Shaved Salad

Name: Shaved Salad
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 8 shrimp; 2 pcs Bell peppers; 5 pieces asparagus; 1 corn; 2 pieces celery; 2 teaspoons olive oil; 3 teaspoons Red wine vinegar; 0.5 teaspoon salt; 1 teaspoon Black pepper

by Heart-cooking kitchen

4.7 (1)

Favorite

1

Difficulty

Easy

Time

15m

Serving

1

If you want to lose weight healthily, you must use light and healthy ingredients and healthy cooking methods to decisively drain the oils in your intestines and stomach! So I need this delicious and healthy scraping salad, which can be addictive and does not grow meat.
A variety of low-calorie ingredients with meat and vegetables combined with the practice of less oil and salt, coupled with a pleasing and exquisite presentation, you are happy to eat, you can lose weight when you think about it, and you can laugh out loud [satisfaction Bursting]

Ingredients

8 Shrimp
2 pcs Bell Peppers
5 pieces Asparagus
1 Corn
2 pieces Celery
2 teaspoons Olive Oil
3 teaspoons Red Wine Vinegar
0.5 teaspoon Salt

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1 teaspoon Black Pepper

Shaved Salad

1. Cut the colored pepper into small cubes, remove the old skin and cut the asparagus into sections, and peel the corn into pieces.

2. Boil water and add half a teaspoon of salt, blanch the vegetables, let cool and drain.

3. The prawns are peeled off the prawn threads, and then headed and shelled after they are cooked.

4. Mix all the vegetables together, and lay out the prawns. Drizzle with 2 spoons of olive oil, 2 spoons of red wine vinegar, and 1 teaspoon of black pepper, and mix as you eat.