Shepherd's Purse Fried Eggs

Name: Shepherd's Purse Fried Eggs
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 3 pcs egg; 2 tbsp oil; 1/2 tablespoon salt; 2 pieces Green onion leaves

by Happy happiness.

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

1. Shepherd's purse lowers lipids and blood pressure. Shepherd's purse contains acetylcholine, sitosterol and quaternary amine compounds, which can not only reduce the cholesterol and triglyceride content in the blood and liver, but also lower blood pressure.
2. Anti-inflammatory and anti-virus The hesperidin contained in shepherd's purse has anti-inflammatory and anti-bacterial effects, enhances the vitamin C content in the body, anti-virus, prevents frostbite, and inhibits the aldehyde reductase of the eye lens, which is effective for diabetic cataract patients.
3. Shepherd's purse contains a lot of crude fiber. After eating, it can enhance the peristalsis of the large intestine, promote excretion, thereby increase metabolism and help detoxification.

Ingredients

3 pcs Egg
2 tbsp Oil
1/2 tablespoon Salt
2 pieces Green Onion Leaves

Shepherd's Purse Fried Eggs

1. The shepherd's purse just picked from the ground, pick the yellow leaves, put it in a basin, and wash it.

2. After blanching the water, the remaining fine sand will be easier to remove.

3. Chop shepherd's purse and chop green onion leaves.

4. Heat the pan with cold oil, saute the chopped green onion, pour in the egg liquid, pour the shepherd's purse on the egg liquid, and sprinkle with salt.

5. Seeing that the egg liquid is about to solidify, turn it over.

6. After turning over, fry for a while.

7. Platter.

Tips:
The shepherd's purse needs to be blanched, the fine sediment is easier to remove, and the oxalic acid in the shepherd's purse can be removed.