Shimei Congee-slimming Congee Series|"lotus Leaf Wolfberry Congee" Nourishes The Stomach

Name: Shimei Congee-slimming Congee Series|"lotus Leaf Wolfberry Congee" Nourishes The Stomach
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 80g Rice; 5g Dried lotus leaf; 8g Wolfberry; Some crystal sugar; 1300ml Shimizu

by Glutinous rice porridge

5.0 (1)

Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

The lotus leaf contains lotus leaf, which has the effect of reducing fat. Rice is low in fat and low in sodium. The combination of the two has good weight loss effect. It is a smart choice to consume this porridge during weight loss, and it also has the effect of clearing heat and nourishing the stomach.
Be cautious for those who are thin and weak
(Can hold two bowls)

Ingredients

Shimei Congee-slimming Congee Series|"lotus Leaf Wolfberry Congee" Nourishes The Stomach

1. Wash the rice thoroughly and soak it in clean water for 30 minutes in advance.

Shimei Congee-slimming Congee Series|"lotus Leaf Wolfberry Congee" Nourishes The Stomach recipe

2. Boil the dried lotus leaves with 1300ml of water for about 10 minutes.

3. Then pour the boiled lotus leaf water into the pot. Then add the soaked rice, bring to a boil on high heat, turn to low heat and simmer for 30 minutes.