Shimei Congee-therapeutic Congee|"hawthorn and Red Bean Congee"nutritious Breakfast

Name: Shimei Congee-therapeutic Congee|"hawthorn and Red Bean Congee"nutritious Breakfast
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Rice; 10g Dried hawthorn; 15g Chixiaodou; 50g pumpkin; Some crystal sugar; 1300ml Shimizu

by Glutinous rice porridge

4.7 (1)

Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

Dried hawthorn can be used as medicine. It has the effects of lowering blood lipids, blood pressure, strengthening heart, anti-arrhythmia, etc. It is also a good medicine for invigorating the spleen and appetizing, digesting stagnation, promoting blood circulation and resolving phlegm. The disease has a very good effect.
Red beans can relieve dampness and swelling (edema, athlete's foot, jaundice, diarrhea, hematochezia, carbuncle), clearing away heat and jaundice, detoxifying and purging pus.
The role of pumpkin diet therapy to protect the gastric mucosa, help digestion, detoxification, etc.

Ingredients

100g Rice
10g Dried Hawthorn
15g Chixiaodou
50g Pumpkin
Some Crystal Sugar
1300ml Shimizu

Shimei Congee-therapeutic Congee|"hawthorn and Red Bean Congee"nutritious Breakfast

1. Wash the rice and red beans first, and soak them in clean water for 60 minutes in advance.

Shimei Congee-therapeutic Congee|"hawthorn and Red Bean Congee"nutritious Breakfast recipe

2. Add 1300ml of water to the casserole and bring it to a boil.
\n Put in the soaked rice, red beans, hawthorn and pumpkin and bring to a boil. Turn to low heat and simmer for 40 minutes.