Shimei Porridge-pregnant Baby Porridge Series|"walnut Peanut Pine Nut Porridge

Name: Shimei Porridge-pregnant Baby Porridge Series|"walnut Peanut Pine Nut Porridge
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 80g Rice; 20g Glutinous rice; 30g walnut; 30g Peanuts; a little Pine nuts; a little Wolfberry; 1400ml Shimizu

by Glutinous rice porridge

4.7 (1)

Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

The nutrition of walnuts, peanuts, and pine nuts is the three sisters. Cooking them together will make children eat more intelligently, and older people will eat younger and younger.
Ps: Peanuts are rich in nutrients such as protein, unsaturated fatty acids, riboflavin, etc., which can promote brain cell development and enhance memory. Peanuts also contain a lot of calcium, which can promote baby's bone development. Peanuts are also very nutritious in red, so there is no need to peel them.

Ingredients

80g Rice
20g Glutinous Rice
30g Walnut
30g Peanuts
a little Pine Nuts
a little Wolfberry
1400ml Shimizu

Shimei Porridge-pregnant Baby Porridge Series|"walnut Peanut Pine Nut Porridge

1. Wash and soak the rice and glutinous rice for 30 minutes.
\nPour 1400ml of water into the casserole and boil, add the soaked rice and glutinous rice, bring to a boil on high heat, turn to low heat and simmer for 30 minutes.

Shimei Porridge-pregnant Baby Porridge Series|"walnut Peanut Pine Nut Porridge recipe

2. Wash the walnuts, peanuts, and pine nuts and mash them. The younger the child, the more they will be mashed.
\nThen wait for 30 minutes to boil in the pot, then put the mashed walnuts, peanuts, and pine nuts in to continue