Shredded Chicken Enoki Mushroom

Shredded Chicken Enoki Mushroom

by West Horse Gardenia

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Yesterday the child bought a bag of snacks. The color was red. I tasted it. It turned out to be enoki mushrooms. The taste is just one word'spicy'. Not to mention how many preservatives there are, health and safety are also hidden dangers. . . . I went to the market today and bought fresh enoki mushrooms to make this dish. The cucumber and chicken shreds are added to the dish to make it more delicious.
Flammulina velutipes contains relatively high zinc content, which has the effect of promoting children's intellectual development and strengthening the brain. In many countries such as Japan, it is known as "Intelligent Mushroom" and "Intelligent Mushroom". Flammulina velutipes can effectively enhance the life activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and is also beneficial to growth and development. Regular consumption of Flammulina velutipes can not only prevent and treat liver diseases, stomach and intestinal ulcers, but also be suitable for hypertension patients, obese people and middle-aged and elderly people. This is mainly because it is a high-potassium and low-sodium food. Flammulina velutipes can inhibit the elevation of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases. Eating Flammulina velutipes has the functions of resisting fatigue, anti-bacterial and anti-inflammatory, eliminating heavy metal salts and anti-tumor. "

Shredded Chicken Enoki Mushroom

1. So the main ingredients are ready.

Shredded Chicken Enoki Mushroom recipe

2. Wash the enoki mushroom and remove the roots.

Shredded Chicken Enoki Mushroom recipe

3. Tear cooked chicken breasts into strips by hand.

Shredded Chicken Enoki Mushroom recipe

4. Wash the cucumber and cut into shreds.

Shredded Chicken Enoki Mushroom recipe

5. Add a bowl of salt and June fresh soy sauce, sugar, chicken essence, vinaigrette and red oil, and stir to form a sauce.

Shredded Chicken Enoki Mushroom recipe

6. Pour water into a pot and bring to a boil, add enoki mushrooms and blanch them in water.

Shredded Chicken Enoki Mushroom recipe

7. The blanched enoki mushrooms are directly taken into cold water and rinsed, and then drained.

Shredded Chicken Enoki Mushroom recipe

8. Put the enoki mushroom, chicken shredded and cucumber shredded into a larger container.

Shredded Chicken Enoki Mushroom recipe

9. Pour in the prepared juice.

Shredded Chicken Enoki Mushroom recipe

10. Stir well and put it on the plate.

Shredded Chicken Enoki Mushroom recipe

Tips:

The blanching time for enoki mushrooms should be short, and the sauce should be prepared according to your own taste.

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