Shredded Squid
by Flower fish
Favorite
Difficulty
Easy
Time
15m
Serving
3
Squid, also called dried squid, has high nutritional value and is a precious seafood. It is basically the same nutritional function as soft brachiopods such as cuttlefish and octopus. They are foods rich in protein, calcium, phosphorus, iron, etc., and rich in trace elements such as selenium, iodine, manganese, and copper. Now more than 90% are processed into dried squid, which is one of the eight treasures of seafood.
