Shredded Squid

Name: Shredded Squid
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 230g Squid (dried); 15g Sliced ginger; 3 tablespoons Cooking Wine; 2 tablespoons Balsamic vinegar

by Flower fish

4.7 (1)

Favorite

18

Difficulty

Easy

Time

15m

Serving

3

Squid, also called dried squid, has high nutritional value and is a precious seafood. It is basically the same nutritional function as soft brachiopods such as cuttlefish and octopus. They are foods rich in protein, calcium, phosphorus, iron, etc., and rich in trace elements such as selenium, iodine, manganese, and copper. Now more than 90% are processed into dried squid, which is one of the eight treasures of seafood.