Shrimp and Sea Vegetable Noodles

Shrimp and Sea Vegetable Noodles

1. Rinse the fresh sea vegetables in clean water and cut into small pieces. Set aside the shrimp, green onions, and garlic.

2. The water is boiled open into the noodles to be cooked.

3. Let the cooked noodles cool in boiling water and drain the water for later use.

4. Shrimp smoothly and knead into balls for later use.

5. Pour oil into the pot and heat, add the onion, ginger, garlic and saute.

6. Add sea vegetables and stir fry for umami.

7. Add appropriate amount of water or stock to boil over high heat.

8. Add the shrimp slips one by one while adding salt and boil again.

9. Finally, sprinkle with chopped green onion and add MSG to taste evenly before serving.

10. The prepared shrimp and seaweed soup is poured on the noodles with fruit and milk for a nutritious breakfast.

11. The prawns are nutritious and delicious in taste.

12. Eating happily every meal is the best reward for yourself.

13. Sea vegetables are extremely nutritious and delicious.

14. Seaweed is a seasonal delicacy, so you can prepare more and put it in the refrigerator when you want to eat it.

15. A beautifying day starts with a hearty breakfast.

Tips:

Shrimp slippery is mainly the nutritional value of shrimp.
1. Shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even ten times that of fish, eggs and milk. Compared with fish meat, the essential amino acid valine contained in shrimp is not Not high, but it is a nutritionally balanced source of protein. In addition, shrimp contains glycine. The higher the content of this amino acid, the higher the sweetness of the shrimp.
2. Compared with fish and poultry, shrimp has less fat content and almost no animal carbohydrates as an energy source. Shrimp contains higher cholesterol and is rich in taurine, which can lower human serum cholesterol. Shrimp contains Rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other ingredients.