Shrimp Ball Spinach Soup

Name: Shrimp Ball Spinach Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Fresh shrimp; 50g Pig fat; 1 piece spinach; Some salt; 2s Chives

by meggy dancing apple

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Meat is in the upper part of the pyramid in people's diet and requires relatively little intake. Eating too much meat will get you angry, but not eating meat will also affect the balance of your diet, so fish and shrimp with less fat are particularly popular. Shrimp can not only supplement high-quality animal protein, but also does not contain fat, and the meat is fresh and tender. A simple method can make people appetite. There are also a wide variety of green vegetables, such as spinach, pakchoi, garlic sprouts, cucumbers, etc., all of which are green, reflecting the joy of spring. Combine shrimp and vegetables to make a light and elegant soup, which is a soup or a dish, which not only meets the dietary needs of late spring, but also makes the whole family eat happily and moisturized.
Simple shrimp meat is too dry, and a small amount of pork fat is mixed into a paste to make meatballs, and the taste is much more tender. The prawn balls are not big in the palm of the hand, but when they are boiled in the pot, they become huge. I originally wanted to take a bite, but I didn’t want 3 bites, but it was really enjoyable to eat. My son loves to eat shrimps. Whether it is boiled or braised, or peeled into shrimps, fried and mixed, they are all sought after by children. Today's pot of prawn balls made him even more happy, even eating a lot of spinach and soup. Of course, cooking is not based on children. My family has three generations in the same house, so we have to take care of the diet. This dish is also suitable for the elderly. It is light and non-greasy. It can also add a variety of food Nutrients, for pregnant women and puerpera, also have the effect of breast-releasing, which is really a wild dish. "

Ingredients

250g Fresh Shrimp
50g Pig Fat
1 piece Spinach
Some Salt
2s Chives

Shrimp Ball Spinach Soup

1. Clean fresh prawns;

2. Use a toothpick to pick out the shrimp thread from the third joint from the bottom of the tail, and then remove the head and tail to peel off the shell;

3. The peeled shrimps are washed and rinsed, weighing about 250 grams, and 50 grams of pork fat cut into small pieces; if pure shrimp meat is eaten, it will be dry, and a little pork fat will taste more delicious and moist; this bit of fat will not be necessary. What to worry about, there is not much to everyone, and there is not much oil for frying a vegetable;

4. 1 spinach, cleaned;

5. Cut into inch pieces, blanch it in a pot of boiling water, and then rinse with cold water for later use; spinach contains a high content of oxalic acid, and most of it can be removed after blanching, without affecting the absorption of calcium in the body;

6. Shrimp and pork fat are put into a meat grinder, put chopped shallots, a little salt, and beaten into a delicate meat paste. Yes, nothing is used, including water and cooking wine;

7. In another pot, bring the water to a boil, turn to a low heat, slightly boil, dip your hands in cold water, use a small spoon to scoop an appropriate amount of shrimp mud on the palm of your hand, pour left and right hands a few times into a ball, gently put it into the water; pay attention, Don't throw it into the water, as the boiling water splashes around, it is easy to burn; use your fingers to gently pinch the shrimp ball into the water and put it in;

8. After all the shrimp balls are in the water, turn to medium heat, and cook the shrimp balls until they all surface and the volume is obviously enlarged. Put the blanched spinach into the water, sprinkle a little salt according to the taste, and take it out of the pot.

9. Shrimp ball spinach soup, tenderer than pork.

Tips:
1. Simple shrimp meat has a dry taste. Putting a little pig fat on it will moisturize and taste tender. There is no need to put starch in the shrimp, and there is no need to put eggs, water or cooking wine.
2. Spinach is rich in oxalic acid. Using it without blanching will affect the absorption of calcium in the body, and it will also have a slight astringency in the mouth.
3. After the shrimp balls are cooked, there will be some white foam, which is a nutrient substance, so you don’t need to skim it.