Shrimp Dumplings
by A little foodie
Favorite
Difficulty
Easy
Time
30m
Serving
2
Shrimp is extremely nutritious, and contains protein several times to dozens of times that of fish, eggs, and milk; it is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients, and its meat is as good as fish. It is also soft, easy to digest, and it is a good nutritious food for the elderly. It is extremely beneficial to health; it is also an excellent food for people who are weak and need to be nursed after illness. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries, which helps prevent hypertension and myocardial infarction. Shrimp is rich in magnesium, and regular consumption can supplement the deficiency of magnesium. Shrimp has a strong milk-passing effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women. Scientists at Osaka University in Japan recently discovered that astaxanthin in shrimp helps eliminate jet lag caused by jet lag. Shrimps have a sedative effect and are commonly used to treat neurasthenia and autonomic dysfunction. It is especially worth mentioning that the elderly often eat shrimp skins, which can prevent their own osteoporosis caused by calcium deficiency; putting some shrimp skins in the meals of the elderly is good for improving appetite and strengthening physical fitness. Shrimp (Shrimp Eggs), also known as Shrimp Spring, contains high protein and is very effective in promoting yang. People with kidney deficiency can eat it regularly. Suitable for the crowd: suitable for all ages. It is more suitable for middle-aged and elderly people, pregnant women and patients with cardiovascular diseases.
