Shrimp, Tomato and Egg Soup

Name: Shrimp, Tomato and Egg Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 tomato; 2 egg; Some Homemade dried shrimp; Some Cucumber; Some ginger; Some Shallots; Some Coriander; Some Refined salt

by Dance of wolf

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Tomato is not only a delicious fruit and vegetable, but also a good medicine.
Tomatoes are very rich in natural antioxidants, in addition to vitamin C, there is also lycopene. Vitamin C can prevent colds and treat scurvy. Lycopene is a natural pigment that makes tomatoes red. It acts like carotene. It is a strong antioxidant. It has anti-oxidative damage and protects the endothelium of blood vessels. Tomatoes in our blood plasma The higher the red pigment content, the lower the incidence of coronary heart disease.

Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can expand coronary arteries and help prevent high blood pressure. And myocardial infarction; Shrimp has a strong milk-passing effect, and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;

Prawns are suitable for the crowd:
suitable for majority of the people
1. Suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency; suitable for pregnant women and cardiovascular disease patients; suitable for people with impotence of kidney deficiency, male infertility, weak waist and feet.
2. Elderly people suffering from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp as a wind-promoting thing, and those with skin scabies should not eat it.”

Ingredients

Shrimp, Tomato and Egg Soup

1. Cut tomatoes into pieces, peel and shred cucumbers, wash and chop parsley, shred ginger, and cut green onions. Homemade shrimp peeled and sliced into slices.

2. Add oil to the pot, stir-fry the green onion and ginger until fragrant.

3. Add the tomato cubes and stir fry with a little salt.

4. Stir-fry the tomatoes until they are mushy.

5. After the tomatoes are fried into a paste, add water and shrimps to the pot according to the amount of rice.

6. Slowly pour the stirred egg liquid into the rotating spoon. After the soup is boiled, sprinkle the coriander and cucumber shreds out of the pot.

Tips:
Elderly people suffering from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp as a motility, and people with skin scabies should not eat it.