Shuangmiyuanzi

Name: Shuangmiyuanzi
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g Minced meat; a little black rice; a little Corn grits; a little starch; 1 piece Egg white; a little Shallot juice; a little Ginger juice; a little salt; a little Peanut oil

by Xuefenger

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Nowadays, the pace of society is accelerating, and the diet is constantly improving. Coarse grains have rarely appeared on the table. In fact, eating more whole grains is good for the body. Coarse grains mainly refer to millet, brown rice, oats, corn, sorghum, barley, black rice, buckwheat, wheat bran, etc. in cereals. Modern people's food is too fine, and the intake of cellulose and vitamin B1 is insufficient, leading to increased health problems such as obesity and hyperlipidemia. Therefore, it is necessary to properly consume coarse grains every day. However, coarse grains are not as good as polished rice and white noodles. I just tried black rice in Bawang Supermarket. Today I used black rice and corn residue to make a delicious dish that my family likes to eat, and it is paired with lotus root, which is most suitable for autumn. Soup, healthy and delicious coexist.

Ingredients

400g Minced Meat
a little Black Rice
a little Corn Grits
a little Starch
1 piece Egg White
a little Shallot Juice
a little Ginger Juice
a little Salt
a little Peanut Oil

Shuangmiyuanzi

1. The black rice used is also a small bag of corn dregs

2. Put the black rice into the bowl

3. And corn dregs separately add water and soak for about 5-10 hours

4. Put the minced meat into the green onion juice, ginger juice and mix well, add the egg white and starch together and mix well, then add salt and peanut oil