Simple Milky White Nutritious Soup-crucian Carp and Mushroom Soup

Name: Simple Milky White Nutritious Soup-crucian Carp and Mushroom Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Small crucian carp; About 200g Small mushroom; 300g tofu; 2 tablets ginger; 1 Chives; Some Cooking Wine; Some salt; Some Cooking oil

by Tiramisu

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Crucian carp is tender and rich in protein. It is easily digested and absorbed by the human body. It has the functions of invigorating qi and strengthening the spleen, diuresis and swelling, appetizing and regulating qi, clearing heat and detoxifying, and clearing milk. It is suitable for people with weak spleen and stomach, loss of appetite, and malnutrition. It is very good for parturients!

People who are weak after childbirth, surgery, and illness often eat some crucian carp to help their body recover. "

Ingredients

2 pieces Small Crucian Carp
About 200g Small Mushroom
300g Tofu
2 tablets Ginger
1 Chives
Some Cooking Wine
Some Salt
Some Cooking Oil

Simple Milky White Nutritious Soup-crucian Carp and Mushroom Soup

1. Clean the small crucian carp, wipe off the water, put a layer of salt on the fish and marinate for 10 minutes.

Simple Milky White Nutritious Soup-crucian Carp and Mushroom Soup recipe

2. Pour an appropriate amount of oil into the pan, and fry the crucian carp along the side of the pan when the oil is hot.

3. Don't disturb. Turn it over after cooking on one side. I turned it a bit early, and the fish skin was damaged.

4. Shovel the fried fish out, add appropriate amount of water to the soup pot, and put the fried fish in.

5. Cut the ginger into thin strips, and put the chives into the pot.

6. Add a little cooking wine.

7. After the soup is boiled, add tofu cut into chunks.

8. Pick the mushrooms into small flowers, clean them and put them in the soup.

9. Simmer on medium heat for about half an hour, add some salt and simmer for another ten minutes. Put the stewed soup into a bowl. If you like small chives, mince the chives leaves and sprinkle them in.

Tips:
1. Dry the water on the fish and marinate it with salt for a while to prevent the fish from sticking to the pan when frying.

2. Fry the fish before stewing the crucian carp soup and then add water to stew, the purine in the fish will gradually dissolve into the soup, and the whole soup will appear milky white and taste more delicious.

3. Don't stir frequently when stewing the soup, otherwise the crucian will fall apart.