(simplified Version) Tengjiao Boiled Fish

Name: (simplified Version) Tengjiao Boiled Fish
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: About 2 kg Silver carp; Some shallot; 6 cloves garlic; Some Pixian Doubanjiang; Some Oily Hotpot Base; 100g Bean sprouts; 2 pieces Lettuce head; Some Vermicelli; Some Jelly; 1 piece ginger

by mimio chen's small private kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

4

There are many methods of boiled fish, and this is one of my methods, because it depends on the change of the material. Of course, the most important fish is the most important one. Grass carp, silver carp, and silver carp can all be used. Anyway, I think The taste is not much worse. Fish meat contains folic acid, vitamin B2, vitamin B12 and other vitamins. It has the effects of nourishing and strengthening the stomach, diminishing swelling, clearing heat and detoxification, and relieving cough and breathing. It has low fat content, so I am afraid of gaining weight and want to add mouth Can be eaten

(simplified Version) Tengjiao Boiled Fish

1. Ask the boss to chop the fish where I buy it. I haven’t chopped the fish for a long time. They will slice it and marinate it with cooking wine, sugar, salt, egg white, garlic and ginger.

(simplified Version) Tengjiao Boiled Fish recipe

2. Cut garlic and green onions into your favorite

3. Cilantro, don’t prepare it if you don’t like it, rattan pepper is the ginger we call

4. Boil water in a pot and add some salt. After the water is boiled, throw away the side dishes you like. This is not particular. It’s not what you eat. It’s true that you love to eat. My mom loves jelly and just cook it. Pick it up and put it in the bowl where you want to fill the fish, we use a pot

5. Put oil in the pot, when the oil is finished, put the ingredients, hot pot base, Pixian bean paste, dried chili, dried Chinese pepper, chopped ginger, garlic and green onion

6. After stir-frying, put the rattan pepper, put it in and stir-fry on low heat to get the red oil

7. The water used for cooking just now is fine, if you don’t have it, use boiling water.

8. Put the fish head after the water is boiled

9. Boil the fish for two minutes, put the fish steaks, and finally put the fish fillets. After putting it, taste the taste and add salt and chicken essence to taste.

10. After the fish is cooked, put it on the cooked side dish, top with coriander, green onion, dried chili, dried pepper, heat the oil in the pan, and drizzle the good seasoning on the oil after a little smoke.

Tips:
Super fragrant, the whole house tastes delicious the moment the oil is poured. If you don’t like coriander, you can put it on. Just put green onions. If you’re not used to eating it, you can just leave it. Then, if you like it, let it go if you don't like it, don't let it go. Don't cook the fish for a long time, or it won't be delicious when it's old. Just let the fish fillet roll down for 3 minutes, so that it will be fresh and tender, spicy, clean, healthy, and flavorful. Let's learn!