Skin Rejuvenation, Nourishing Yin and Lungs-tremella Papaya Soup

Name: Skin Rejuvenation, Nourishing Yin and Lungs-tremella Papaya Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some papaya; Some Tremella; Some Red dates; Some crystal sugar

by Freshness of water

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Papaya is rich in vitamins a and c and fiber. The water-soluble fiber in it can help balance blood lipid levels, digest and invigorate the stomach, has a therapeutic effect on indigestion, and has a breast enhancement effect!
Tremella is mild in nature, sweet in taste, and has the effects of nourishing yin, nourishing lungs, nourishing stomach, nourishing body fluid, nourishing qi, replenishing brain, and strengthening heart. It is not only suitable for all women, children, and those who are weak after illness, but also has good skin rejuvenation and beauty effects for women.
This white fungus and papaya soup can nourish the yin and lungs, moisturize the skin, prevent premature wrinkles, keep the skin tender, and delay aging. It can treat dry-heat cough, dry cough without sputum, etc. "

Ingredients

Some Papaya
Some Tremella
Some Red Dates
Some Crystal Sugar

Skin Rejuvenation, Nourishing Yin and Lungs-tremella Papaya Soup

1. Wash the papaya and peel it.

Skin Rejuvenation, Nourishing Yin and Lungs-tremella Papaya Soup recipe

2. Soak the white fungus in warm water, preferably for 2-3 hours, during which the water can be changed three times; the white fungus removes the soy and the unsoaked part to form small flowers.

3. Cut the papaya in half and remove the seeds.

4. Cut the papaya into small pieces, or use your creativity to make it into the shape you want.

5. Put the white fungus, papaya and rock sugar together in the porcelain fort, add an appropriate amount of water to boil, then turn to low heat and simmer for 30 minutes before eating. I usually steam it in a pressure cooker over high heat for ten minutes before eating it out. Lazy, quick!