Sliced Lotus Root Mixed with Mustard

Sliced Lotus Root Mixed with Mustard

by Qiuyue0815

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Common lotus roots are generally divided into seven-hole lotus root and nine-hole lotus root. Seven-hole lotus root has higher starch content, less water, and is glutinous but not crispy, so it is suitable for making soup; nine-hole lotus root has high water content, is crispy and juicy, and is most suitable for cold dressing or sautéing. Of course, seven holes and nine holes are just a rough way of distinguishing, not all lotus roots are seven holes and nine holes. Besides, what you have on hand is what you want to eat, not so much. No matter which kind of lotus root, it is warm in nature and has the function of constricting blood vessels. Eating more can nourish the lungs and blood. It is a healthy delicacy on the autumn table. When the lotus root is cold, the mustard is most recognized. Mustard has a special spicy nose, which makes people appetite and appetite.

Ingredients

Sliced Lotus Root Mixed with Mustard

1. Wash lotus root and peel

Sliced Lotus Root Mixed with Mustard recipe

2. slice

Sliced Lotus Root Mixed with Mustard recipe

3. Boiled in boiling water

Sliced Lotus Root Mixed with Mustard recipe

4. Soak in cold water

Sliced Lotus Root Mixed with Mustard recipe

5. Put the salt and mix the lotus root slices, add chopped green onion, red pepper and green pepper, put mustard sauce, if not, put mustard oil, mix well

Sliced Lotus Root Mixed with Mustard recipe

6. The purple sweet potato is steamed and peeled, then mashed into a puree

Sliced Lotus Root Mixed with Mustard recipe

7. Fill the purple potato mash into the lotus root hole

Sliced Lotus Root Mixed with Mustard recipe

Tips:

I will use purple sweet potato for other purposes, so I can make a little less.

Comments

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