1. First break the water spinach into small pieces by hand.
2. Boil a pot of boiling water and blanch the washed water spinach.
3. The water spinach changed color and picked it up and rinsed it with cold water.
4. Mix the oyster sauce, salt, chicken powder and vinegar
5. Cut the garlic into minced pieces, and finally sprinkle the minced garlic on the spinach, and stir while eating.
6. This is my dinner. Cold water spinach and a bottle of tomato drink can not only lose weight, but also beautify, and can also replace meals. Girls who love whitening can drink more.
