Slimming Meal~grilled White Mushrooms with Garlic

Name: Slimming Meal~grilled White Mushrooms with Garlic
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 6 White mushroom; 1 bacon; a little salt; a little Rapeseed oil; 1 piece chili; 4 cloves garlic

by Dietitian Jin Hong

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Autumn is here, what new things should I eat? ?

Wow! Have you eaten crispy white mushrooms? Especially the baked ones are super delicious and can still lose weight~"

Ingredients

6 White Mushroom
1 Bacon
a little Salt
a little Rapeseed Oil
1 piece Chili
4 cloves Garlic

Slimming Meal~grilled White Mushrooms with Garlic

1. Prepare according to the type and quantity of ingredients.

Slimming Meal~grilled White Mushrooms with Garlic recipe

2. Mince garlic.

3. Cut the pepper into small pieces.

4. Chop bacon.

5. Heat the pan with cold oil, and stir-fry the garlic and chili.

6. Add bacon, stir, and serve as a condiment.

7. Wash the white mushrooms, remove the stalks, add seasonings, sprinkle some oil droplets, oven 220 degrees, and take out after 15 minutes.

Tips:
1. White mushrooms are highly recommended health foods abroad. They contain 8 kinds of amino acids necessary for the human body, as well as multiple vitamins, niacin, ascorbic acid, etc., and are low-fat foods.
2. It is best to eat fresh mushrooms. There are bagged mushrooms soaked in liquid on the market. Be sure to rinse them a few times before eating to remove certain chemicals.
3. It is suitable for eating with meat dishes; the white mushrooms are delicious, so there is no need to put chicken essence and MSG when eating.