Slimming Peanut Sweet Potato Milk Soup

by Xiaoyan Reiko

4.8 (1)

Favorite

6

Difficulty

Easy

Time

10m

Serving

2

Sweet potato contains unique flavonoids. This substance prevents cancer and inhibits the accumulation of cholesterol. It can maintain the elasticity of blood vessels. Sweet potato has low calories. It is an ideal diet food. It is made into a paste with milk and peanuts to achieve better results. Unique effect. "

Ingredients

Slimming Peanut Sweet Potato Milk Soup

1. Put the sweet potato into the food processor

2. Pour the milk and start the food processor to stir

3. Pour the stirred soup into the container

4. Grate the peanuts and sprinkle on the soup noodles

5. The peanut sweet potato milk soup is complete!

Tips:
Cook the sweet potatoes before stirring!

Comments

Sign in to comment

Similar recipes

Milk-flavored Persimmon Bag, Good Nutrition and High Value recipe

Milk-flavored Persimmon Bag, Good Nutrition and High Value

Cooked Sweet Potato, Glutinous Rice Flour, Pure Milk

Sweet Potato Glutinous Rice Cake recipe

Sweet Potato Glutinous Rice Cake

Cooked Sweet Potato, Glutinous Rice Flour, Sugar

Corn and Sweet Potato Pasta Biscuits recipe

Corn and Sweet Potato Pasta Biscuits

Cornmeal, Cooked Sweet Potato, Water

Baby Food Supplement-sweet Potato Cookies (10+) recipe

Baby Food Supplement-sweet Potato Cookies (10+)

Cooked Sweet Potato, Olive Oil

Wonton Skin Sweet Potato Roll recipe

Wonton Skin Sweet Potato Roll

Wonton Wrapper, Cooked Sweet Potato, Vegetable Oil

Creamy Sweet Potato Mashed recipe

Creamy Sweet Potato Mashed

Cooked Sweet Potato, Milk, Sugar

Sweet Potato Rice Cake recipe

Sweet Potato Rice Cake

Rice, Cooked Sweet Potato, Sugar

Oatmeal Sweet Potato Cake recipe

Oatmeal Sweet Potato Cake

Cooked Sweet Potato, Instant Oats, Glutinous Rice Flour