1. Preparation: slice ginger and garlic, wash the stinky vegetables and set aside.
2. Deep-fry the tilapia in deep-fried, dry the oil and set aside.
3. Preparation: Wash mint, kawa and coriander for later use.
4. Preparation: pickled vegetables (green pickled vegetables, the best over the years).
5. Heat a wok, add a little oil, add pepper, ginger and garlic slices, and pickles in turn, stir fry to get a fragrance.
6. Then add the fried fish, add the spicy millet, stir fry twice, add water, add salt, and cook for five minutes.
7. Optimistic about the time, five minutes to arrive, add stinky vegetables and cook for another minute.
8. Put mint in the fish bowl and set aside.
9. Add chicken essence for seasoning, and serve on the table
Tips:Smelly cabbage, also known as Leucanthus pinnatifolia, is a perennial leguminous plant, mainly produced in Xishuangbanna. Each fresh sample contains 0.82 mg of carotene, 0.5 mg of Vb1, 112 mg of Vc, and various trace elements such as K, Ca, Mg, Zn, Fe, etc. It is a characteristic wild dish that is deeply loved by consumers.
Dai people have many ways to eat stinky vegetables. The most common cooking methods are stinky vegetables boiled with tomatoes, stinky vegetables boiled with bamboo shoots, stinky vegetables fried eggs, and stinky vegetables boiled fish. Stinky vegetables boiled with tomatoes, the smell is slightly sour, the taste is pleasant, suitable for interspersed in the banquet with many fatty dishes; the stinky vegetables are boiled with bitter bamboo shoots, the smell is bitter, the taste is soothing, especially suitable for when the mood is bad Edible; fried eggs with stinky vegetables, green and yellow, with grand significance, most suitable for entertaining guests; fish cooked with stinky vegetables, natural and natural at one go, you will feel sad if you don’t say a few words to express your love.
