Snake Gourd Fried Prawns

Name: Snake Gourd Fried Prawns
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 8 Large green prawns; 1 Snake gourd; Some oil; 1 tablespoon ketchup; 1 tablespoon Oyster sauce; Some salt; a little Chicken Essence; 1 tablespoon Cooking Wine; 1 tsp Corn flour

by GXL8728

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

To replenish the shape and use food to supplement calcium. There is a long traditional history in our country’s diet and cooking. We have known from our elders from a very young age that bone soup is the best food for calcium supplementation. Over the years, with With the improvement of living standards and material conditions, we have also learned that milk and soy products can also supplement calcium. In addition, the calcium supplement ability of seafood and some vegetables has gradually been recognized by us.

Today, I use large green shrimp and snake gourd, which are very rich in calcium, to make a calcium-supplemented dish that is delicious and delicious. This dish is delicious, simple and easy to operate. It is very suitable for the elderly and children to eat. It is a delicious home-cooked dish with meat and vegetables and rich in calcium. I hope it can supplement calcium for everyone and bring a beautiful taste. enjoy. "

Ingredients

8 Large Green Prawns
1 Snake Gourd
Some Oil
1 tablespoon Ketchup
1 tablespoon Oyster Sauce
Some Salt
a little Chicken Essence
1 tablespoon Cooking Wine
1 tsp Corn Flour

Snake Gourd Fried Prawns

1. Remove the head of the large green prawns, cut off the prawn silk, pick off the prawn thread, wash and set aside; peel the snake gourd, remove the flesh, shred, and set aside.

2. Add appropriate amount of green onion, ginger, minced garlic, salt, cornstarch, and cooking wine to the large green prawns, mix well, and marinate for ten minutes.

3. Heat the pan with oil, and pour the marinated large green prawns.

4. Stir-fry over high heat until the shrimp changes color.

5. Add tomato sauce and toning.

6. Add oyster sauce to increase freshness.

7. Add appropriate amount of hot water and salt to taste, cover the pan, and heat for six minutes on medium and low heat.

8. Pour out the cooked shrimp and set aside.

9. In another oil pan, pour the shredded snake gourd and stir-fry until softened.

10. Pour in the cooked shrimp and juice.

11. Stir-fry evenly over high heat, add a little chicken bouillon, add the flavor and juice, and then it can be served.

Tips:
1. Snake gourd needs to be fried and crispy to taste, therefore, the potting time should be short.

2. Oyster sauce has saltiness, so be careful when adding salt.