Soba Noodles

Name: Soba Noodles
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 60g Buckwheat noodles; 1 piece egg; 80g Old soup; a little Cucumber; a little onion; Some salt; Some Cooking oil

by Pomegranate tree 2008

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

Laotang cooking or cooking noodles taste very good, but the disadvantage is that the fat is relatively high, so it will eat a lot of fat when it is delicious, especially the beauties who are afraid of fat, may be afraid to try it. Today I will teach you a small way to eat delicious food without eating too much fat.
In fact, this is not a difficult task. Just add this step before use, which is to refrigerate. With this step, a lot of fat will be solidified. If you use the old soup, you will lose a lot of fat, and naturally you will not get fat, right? Today’s noodles are not ordinary noodles. Instead, they use more nutritious soba noodles. Soba is darker in color, but it has a better feeling of fullness, and it has a lot of help for modern three high wealth diseases, so be sure to eat more. . Okay, let’s not say much, let’s see if you like this plate of soba noodles for your breakfast.

Ingredients

60g Buckwheat Noodles
1 piece Egg
80g Old Soup
a little Cucumber
a little Onion
Some Salt
Some Cooking Oil

Soba Noodles

1. First put clean water in the pot, add a little salt, and after boiling, put the appropriate amount of buckwheat noodles into boiling water, and stir constantly with chopsticks to prevent the noodles from sticking together.

2. When the buckwheat noodles are boiled and become soft, at this time the buckwheat noodles are almost half cooked. Beat the egg into the noodles. It is best to have the noodles under the egg. This will prevent the eggs from sticking to the bottom of the pot. Do not stir with chopsticks at this time. Cover the pot,

3. Then the water in the pot will boil again, and it will overflow. At this time, open the lid, add a little water and cover the lid to continue cooking. If you like to eat soft-boiled eggs, you need to open the lid and cook until the water turns on or off, otherwise It is better to cover the pot and cook to make the egg yolks form and cook more quickly. The noodles and eggs are cooked and served to drain away the water.

4. Take out the old soup that was cooked before, this time I used elbow soup with some elbows in it. The cooked elbow soup will be kept in the refrigerator overnight, and there will be a layer of white grease on the surface.

5. Take a small bowl and use a spoon to carefully avoid the fat and scoop out the soup. This will not only borrow the nutrition and deliciousness of the elbow soup, but also eat less fat and prevent the growth of meat. Isn't it a very good way?

6. Shred the onion, put a little oil in the pot, sauté the onion, pour in the old soup, boil, add the previously cooked buckwheat noodles, boil for a while to let the noodles taste, you can turn off the heat and take it out of the pan. ,

7. Let's cut some shredded cucumber and put it on the noodles to make the taste more refreshing.

Tips:
1. Put the cooked broth in the refrigerator overnight or for several hours, so that the fat in the broth will solidify, so that the clear broth will only be delicious without excessive fat.
2. When cooking noodles, water is usually added once, so that the noodles can be cooked until there is no hard core.