Sour and Spicy Lettuce Shreds

Sour and Spicy Lettuce Shreds

by Sunny 99

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Lettuce is rich in inorganic salts and vitamins, especially niacin. Niacin is an activator of insulin. Diabetics often eat some lettuce, which can improve sugar metabolism. The trace elements zinc and iron, especially the iron element in lettuce are easily absorbed by the human body. Regular consumption of fresh lettuce can prevent iron deficiency anemia. Lettuce is rich in potassium and low in sodium, suitable for patients with high blood pressure, heart disease, etc., and helps lower blood pressure. "

Ingredients

Sour and Spicy Lettuce Shreds

1. The picture shows lettuce, which has a refreshing and crisp taste and is a common vegetable.

Sour and Spicy Lettuce Shreds recipe

2. Remove the leaves, peel and clean the lettuce.

Sour and Spicy Lettuce Shreds recipe

3. Cut into even filaments.

Sour and Spicy Lettuce Shreds recipe

4. Mash the garlic into a puree.

Sour and Spicy Lettuce Shreds recipe

5. Add light soy sauce, white vinegar, sesame oil, salt, and stir well.

Sour and Spicy Lettuce Shreds recipe

6. Pour into the shredded lettuce and mix well.

Sour and Spicy Lettuce Shreds recipe

7. If you like spicy food, you can drizzle it with chili oil. (If you don’t like it, you can ignore it)

Sour and Spicy Lettuce Shreds recipe

8. Finished picture.

Sour and Spicy Lettuce Shreds recipe

9. The taste is crispy and tender.

Sour and Spicy Lettuce Shreds recipe

10. Hot and sour and refreshing.

Sour and Spicy Lettuce Shreds recipe

11. Light and delicious!

Sour and Spicy Lettuce Shreds recipe

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