Sour Garlic White Spoon Lettuce

Name: Sour Garlic White Spoon Lettuce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 600g lettuce; 3 pcs Sour garlic; 2ml oil; 2g salt; 5ml Soy sauce

by sourcehe

4.6 (1)

Favorite

1

Difficulty

Normal

Time

10m

Serving

2

It's flu season again, here's a dish of anti-flu dish-lettuce with sour garlic. The sulfur-containing compounds in sour garlic have strong antibacterial and anti-inflammatory effects, detoxify the intestines, promote appetite, accelerate digestion, and control flu. "

Ingredients

Sour Garlic White Spoon Lettuce

1. Pick off lettuce leaves one by one, wash and soak for 5 minutes; PS: Soaking can remove the residue, but the time should not be too long

2. Remove the soaked lettuce, drain the water, and set aside;

3. Sour garlic, chopped into fines;

4. Boil water and add lettuce;

5. Lettuce, cooked, quickly remove;

6. Remove the lettuce, drain the water;

7. Heat up the pan, pour the oil, and stir-fry the sour garlic, fry the aroma;

8. Put salt and soy sauce to boil;

9. Pour the cooked sauce on the boiled lettuce;

Tips:
1. The lettuce should not be too long when washed and soaked;
2. Just blanch the lettuce;
3. The sauteed sauce should be poured on the lettuce while it is hot.