Sour Plum Soup
by Simple 7700
Favorite
Difficulty
Easy
Time
1h
Serving
3
The hot summer is again in Guangdong. I don’t drink too much soup this summer, it’s really tough...
In the bitter summer, the kitchen on the top floor of Guangdong was very hot, but when I thought that my husband and daughter might be even more difficult, their physique was not very good, so I went into the kitchen and cooked a big pot of sour plum soup.
When you are tired in the summer, drinking a cup of sour plum soup can play a good refreshing effect and restore vitality to muscles and blood vessels. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, not only to produce fluids and quench thirst, but also to avoid motion sickness when going out to play, or to sober up after drinking too much.
Secondly, sour plum soup is beneficial to the acid-base balance of the body: sour plum contains a variety of vitamins, especially the extremely high content of vitamin B2, which is hundreds of times that of other fruits. Although it tastes sour, it belongs to alkaline food. If you eat too much acidic foods such as meat, drinking some sour plum soup will help your blood pH balance.
Finally, sour plum soup can reduce liver fire: from the perspective of traditional Chinese medicine, sour taste enters the liver, and people with poor liver can eat more acidic foods. For example, people with liver fire should eat more sour plums. It can not only reduce irritability, but also help digestion of the spleen and stomach and nourish the liver. In addition, sour plum is also a natural throat moisturizer, which can gently moisturize the inflamed part of the throat and relieve pain.
Sour plum soup is a good soup for relieving summer heat, better than iced drinks. Slightly chilled, the taste is better. My daughter drank more than half of the sour plum soup. The sweetness and sourness are just what she wants...
In the bitter summer, the kitchen on the top floor of Guangdong was very hot, but when I thought that my husband and daughter might be even more difficult, their physique was not very good, so I went into the kitchen and cooked a big pot of sour plum soup.
When you are tired in the summer, drinking a cup of sour plum soup can play a good refreshing effect and restore vitality to muscles and blood vessels. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, not only to produce fluids and quench thirst, but also to avoid motion sickness when going out to play, or to sober up after drinking too much.
Secondly, sour plum soup is beneficial to the acid-base balance of the body: sour plum contains a variety of vitamins, especially the extremely high content of vitamin B2, which is hundreds of times that of other fruits. Although it tastes sour, it belongs to alkaline food. If you eat too much acidic foods such as meat, drinking some sour plum soup will help your blood pH balance.
Finally, sour plum soup can reduce liver fire: from the perspective of traditional Chinese medicine, sour taste enters the liver, and people with poor liver can eat more acidic foods. For example, people with liver fire should eat more sour plums. It can not only reduce irritability, but also help digestion of the spleen and stomach and nourish the liver. In addition, sour plum is also a natural throat moisturizer, which can gently moisturize the inflamed part of the throat and relieve pain.
Sour plum soup is a good soup for relieving summer heat, better than iced drinks. Slightly chilled, the taste is better. My daughter drank more than half of the sour plum soup. The sweetness and sourness are just what she wants...
