South Chestnut Millet Porridge

Name: South Chestnut Millet Porridge
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Millet; 300g Southern water chestnut; Some Wolfberry

by Er Dong Ye

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

This porridge is made of Nanchu and millet, which is a very good combination. Nanmoss is not only rich in nutrients, but also has many effects. It can warm the middle and nourish qi, clear away heat and promote fluid, cool blood and detoxify, and appetite and eliminate food. Millet is a frequent visitor on the table and is a good health product for the common people. It has the functions of nourishing the stomach, laxative, stopping ejaculation, strengthening the spleen, lowering blood sugar, lowering blood pressure, replenishing blood and qi, soothing the mind and helping sleep. Drinking a bowl of ordinary Nanchu millet porridge is both comfortable and healthy. "

Ingredients

South Chestnut Millet Porridge

1. Wash water chestnuts clean.

2. Peeled.

3. Cut into small pieces.

4. Add water to the boiling pot, and boil the South water chestnut in the pot.

5. After 10 minutes of boiling, the millet is cleaned and put into the pot and boiled.

6. Cook until the millet is cooked and the porridge is thick. Add the wolfberry and turn off the heat.

7. Let it sit for about 5 minutes and enjoy it.

Tips:
1. The time for cooking porridge is based on the cooked ingredients and thick porridge.
2. After the porridge is cooked, eat it after a while, the porridge will be thicker.