Soy Trotter Soup

Name: Soy Trotter Soup
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 Trotters; 1 piece soy; 4 pcs Red dates; 18g Chinese Yam; 1 hand (red leather) peanut; 2 pcs Candied dates; a little Wolfberry; 4 slices ginger; Some salt

by Migu's Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Nourishing, moisturizing, blood-replenishing and beautifying red jujube trotters and soybean soup, rich in collagen, regular consumption can increase skin elasticity, beauty and anti-aging, the stewed soup is fragrant and rich in nutritional value, add peanuts and red dates And yam, can reduce the greasy feeling of pig's feet, make the nutrition of soy stewed pig's feet more balanced. Female friends who love beauty can drink more.
The soup of pig's feet and soybeans is also a commonly used formula for lactation. It is suitable for lack of lactation due to insufficient milk metaplasia. Taking pig's feet soup should be divided into several times. The soup is more and less meat. Otherwise, the high protein and high fat in the soup may cause poor appetite. , But can't make up.

Ingredients

1/2 Trotters
1 piece Soy
4 pcs Red Dates
18g Chinese Yam
1 hand (red leather) Peanut
2 pcs Candied Dates
a little Wolfberry
4 slices Ginger
Some Salt

Soy Trotter Soup

1. Prepare the ingredients, wash the trotters and chop them into pieces.

2. Soak soybeans and peanuts for 40 minutes in advance, and wash other ingredients for later use.

3. Put water in the pot and bring to a boil, put in the trotters and 4 slices of ginger, boil over high heat to remove the blood of the trotters, and remove them for use.

4. In addition to the wolfberry, all the ingredients and trotters are put into the pot together with 4 slices of ginger, and the right amount of water is added.

5. Bring the soup to a boil over high heat. Turn to low heat and simmer for about 2 hours. Add the wolfberry fire and salt 5 minutes before serving.

Tips:
It’s best to choose the sole of the front hoof for the trotters so that the soup will not be too greasy. Soybeans should be fresh. The soup will be delicious. The trotters can be directly dipped in soy sauce for consumption, or you can add some seasonings. Make cold dishes.