[soybean, Lotus Root and Trotters Soup]

Name: [soybean, Lotus Root and Trotters Soup]
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 600g Trotters; 80g soy; 50g Lotus root; Some Sliced ginger; 15ml Cooking Wine; Some salt

by Chishang Xiaomi

4.8 (1)

Favorite

Difficulty

Normal

Time

Serving

My mother brought a few black trotters from rural free-range pigs to the house, and there were a lot of spare ribs. Because my husband took care of me some time ago, I also lost a lot of weight. My mother specially made my husband’s favorite taste. Ask her husband to eat more and make up for the meat from a while ago. As the saying goes: A son-in-law and half a son, in a blink of an eye, I became a passerby directly. . .
Chinese medicine believes that trotters are rich in collagen and have the functions of replenishing weakness and replenishing the essence of the kidney. Eating trotters is beneficial to alleviate the excessive excitement of the central nervous system, and also improves anxiety, neurasthenia, and insomnia. "

Ingredients

600g Trotters
80g Soy
50g Lotus Root
Some Sliced Ginger
15ml Cooking Wine

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Some Salt

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[soybean, Lotus Root and Trotters Soup]

1. Remove the remaining hair from the trotters. If there is more, it can be burned, and then washed and set aside

2. Soybeans and lotus roots are ready

3. Soak the soybeans in water for more than half an hour

4. Chop the pig's trotters into large pieces

5. Peel the lotus root and cut into pieces, wash off the powdery outer layer, and slice the ginger for later use

6. Put an appropriate amount of water in the pot, add cooking wine and ginger, add the trotters to a medium-low heat to blanch the water

7. Remove the pig's feet and rinse, check to see if there is any remaining pig hair, then move it into a casserole, and add ginger slices

8. Put the soaked soybeans

9. Put in the lotus root

10. Turn the high fire to the minimum fire for 2 hours

11. Just add some salt to taste before drinking

12. Finished product

Tips:
1. Don't cover the lid when blanching pig's knuckles to let the fishy smell evaporate;

2. Soybeans should be soaked in advance to make it easier to boil and soften;

3. As there is more fat in trotters, it is advisable to eat less food for patients with arteriosclerosis and hypertension.