Soybean Sprouts Big Bone Soup

by Fire plated red leaves

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

In addition to protein, fat, and vitamins, pig bone also contains a lot of calcium phosphate, bone collagen, bone mucin and so on. Children often drink bone soup, which can timely supplement the necessary bone collagen and other substances necessary for the human body, enhance the hematopoietic function of bone marrow, and help the growth and development of bones. Adult drinking can delay aging.
Pork bone soup can strengthen the waist and knees, increase strength, replenish weakness, and strengthen bones. If the spleen and stomach are insufficiency and cold, and people with poor digestion eat it, it is easy to cause gastrointestinal fullness or diarrhea, so ginger or pepper should be added to the bone soup. "

Soybean Sprouts Big Bone Soup

1. Wash the pork bones

2. Soybean sprouts remove the roots and wash them

3. Cut the carrot into pieces, remove the black part of the whole shell, soak to remove the sand

4. Pork bones are boiled in boiling water for bleeding water

5. Take a soup pot and put it in an appropriate amount of water. After boiling, add pork bones, ginger slices and whole shellfish to boil first

6. When the soup is thick and white, add the carrot cubes and boil for about 30 minutes

7. Then add soybeans

8. Boil all the ingredients for about 10-15 minutes, add salt to taste

9. Sprinkle pepper and chopped green onion in the soup and it becomes

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