Spiced Chickpeas

Name: Spiced Chickpeas
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 bowl Chickpeas; 5 cloves garlic; 2 pcs chili; 2g pepper; 10g Cinnamon; 3 pcs star anise; 2 tablets Bay leaf; 5g salt; Sugar

by Fire plated red leaves

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Most people who like to drink a little wine will prepare some braised peanuts, broad beans, soybeans and the like as side dishes at home. These kinds of ingredients have good nutrition, but there is a kind of bean that has higher nutritional value than these kinds. It is the bean. The king of chickpeas, that’s why I said that you should stop eating peanuts when you go with alcohol. Because there are elderly people in the family who suffer from diabetes, I usually buy any ingredients that have the effect of lowering blood sugar, such as Chickpeas are used to make soy milk and braised vegetables. The most common method is to make them marinated for the elderly as snacks. Mother-in-law’s favorite is this kind of marinated chickpeas. The taste of noodles is fragrant. Fragrant, and hungry...

Ingredients

1 bowl Chickpeas
5 cloves Garlic
2 pcs Chili
2g Pepper
10g Cinnamon
3 pcs Star Anise
2 tablets Bay Leaf
5g Salt
Sugar

Spiced Chickpeas

1. Prepare all materials

2. Soak the chickpeas in clear water for more than 3 hours, so that the beans are fully soaked

3. Put garlic, chili, cinnamon, Chinese pepper, star anise, bay leaves in a pot, add appropriate amount of water to boil (don’t remove the coat of garlic, cook it whole, you can eat it)

4. Put the soaked chickpeas in the spice water and cook for 30 minutes

5. Add salt to taste (if no one at home has symptoms of diabetes, you can add some sugar, I think it will taste better)

6. Cook the ingredients for another 5 minutes, turn off the heat, and let the chickpeas soak in the spice soup for more than 2 hours, then you can eat