Spiced Quail Eggs

Spiced Quail Eggs

by Xuefenger

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Spiced quail eggs have always been liked by my Xiaoni, and she never tires of eating them. This time I was lucky to try the four-season beefly quail eggs from Bawang Supermarket. The quality is great. I made the five-spice quail eggs that my Xiaoni likes. It tastes great. Quail eggs are considered "the ginseng among animals". Quail eggs are unique in nutrition, so they are called "best in eggs". Quail eggs are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1. Iron, phosphorus, calcium and other nutrients, which can replenish qi and blood, strengthen the muscles and bones. Efficacy: Replenishing qi and blood, treating rheumatism, strengthening muscles and bones. Especially children, you can choose to eat quail eggs, 3 to 4 quail eggs per day is appropriate (3 to 4 quail eggs are equivalent to one egg), because the high content of phospholipids in the same weight of quail eggs will help the child’s brain development. It is children who are smarter.

Ingredients

Spiced Quail Eggs

1. I received the fine packaging of quail eggs, all in good condition

Spiced Quail Eggs recipe

2. This packaging is absolutely troublesome, but it ensures that the quail eggs are 100% intact

Spiced Quail Eggs recipe

3. The quail eggs are fresh and full, and there is a certificate of inspection, and the certificates are complete.

Spiced Quail Eggs recipe

4. Wash quail eggs

Spiced Quail Eggs recipe

5. Cut the green onion and ginger into pieces and set aside various materials

Spiced Quail Eggs recipe

6. Put water in the casserole and add quail eggs

Spiced Quail Eggs recipe

7. Add green onion and ginger

Spiced Quail Eggs recipe

8. Pour the aniseed, pepper and bay leaves

Spiced Quail Eggs recipe

9. Add soy sauce

Spiced Quail Eggs recipe

10. Add salt and bring to a boil

Spiced Quail Eggs recipe

11. Use a spoon to gently break the shell of the quail egg, and cook for two minutes on low heat

Spiced Quail Eggs recipe

12. Soak the quail eggs in the soup overnight to make them full of flavor

Spiced Quail Eggs recipe

Tips:

1. Although the spiced quail eggs, you must not put too much aniseed, because too much will not taste good, so remember.
2,

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