Spicy and Delicious Boiled Beef

Spicy and Delicious Boiled Beef

by West Horse Gardenia

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

In winter, the temperature is too low. In order to maintain a certain amount of calories, the human body must increase the decomposition of sugar, fat and protein in the body to produce more energy and meet the needs of the body. Therefore, it is necessary to eat more sugar, fat, protein and vitamins. food. Eat more beef is a good choice. Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's ability to resist diseases, and is especially suitable for the growth and development, post-operation and post-illness nursing care of people in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good product for the cold winter. Traditional Chinese medicine believes that beef has the effects of nourishing the spleen and stomach, strengthening the bones and muscles, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with depression, shortness of breath and physical weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces.
Boiled beef is a home-cooked Sichuan dish. It tastes spicy and delicious, tender and delicious, and has the flavor of hot pot. If pork is used as the raw material, it is called boiled pork slices. "

Spicy and Delicious Boiled Beef

1. Remove the fascia from the beef tenderloin.

Spicy and Delicious Boiled Beef recipe

2. Cut the beef into thin slices.

Spicy and Delicious Boiled Beef recipe

3. Use starch, salt, cooking wine and eggs to marinate the cut meat for 20 minutes.

Spicy and Delicious Boiled Beef recipe

4. Pick and wash the rapeseed.

Spicy and Delicious Boiled Beef recipe

5. Put oil in the pot, add sesame pepper and crushed chili, sauté on low heat until fragrant, remove and set aside.

Spicy and Delicious Boiled Beef recipe

6. Add the rapeseed and stir-fry until broken.

Spicy and Delicious Boiled Beef recipe

7. Put the fried rapeseed in a large bowl.

Spicy and Delicious Boiled Beef recipe

8. Fill the pot with additional oil, add pickled pepper and Pixian bean paste and stir-fry to get the red oil.

Spicy and Delicious Boiled Beef recipe

9. Add green onion and ginger and stir fry for a fragrant.

Spicy and Delicious Boiled Beef recipe

10. Add proper amount of broth or water, add proper amount of salt, and bring to a boil.

Spicy and Delicious Boiled Beef recipe

11. Boil the marinated beef slices in water one by one.

Spicy and Delicious Boiled Beef recipe

12. When everything is boiled, cook on medium heat for 2 minutes.

Spicy and Delicious Boiled Beef recipe

13. Pour all on top of the large bowl of vegetables.

Spicy and Delicious Boiled Beef recipe

14. Sprinkle fried sesame pepper and chopped chilli on top of the meat slices.

Spicy and Delicious Boiled Beef recipe

15. Put oil in another pot, add dried chili and fry until fragrant.

Spicy and Delicious Boiled Beef recipe

16. Pour it on the meat while it is still hot.

Spicy and Delicious Boiled Beef recipe

Tips:

Cut beef slices as thin as possible. The cooking time should not be too long.

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