1. Cut lettuce into small cubes, tofu into small cubes, mince pepper and garlic, and chop garlic sprouts into small pieces.
2. Marinate the chopped lettuce with half of a small half-spoonful of salt for two minutes.
3. Take a pot to boil water, wait for the water to boil, add the tofu and boil for two minutes, take it out and set aside.
4. Put a little oil in the wok and heat the oil, then add minced garlic and saute for 1 minute.
5. Wait until the garlic is fragrant, add the minced chili and the remaining salt, and saute over a low heat for 1 minute.
6. Rinse the marinated lettuce with water, remove the salt and drain, add it to the sauteed chili and stir fry with the tofu.
7. Add tofu and stir-fry for 1 minute. Add half a spoon of chicken essence and 1 teaspoon of light soy sauce and stir well.
8. Add the seasonings and stir-fry for 1 minute. Add the garlic sprouts and cover and simmer for 2 minutes.
9. Tofu stew is good by taking a plate and putting the fried tofu on the plate.
