Spicy Crayfish

Name: Spicy Crayfish
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: Some crayfish; Some Green onion ginger; Some Dried chili; 1 piece star anise; Some pepper; Some Spicy Lobster Mix; Some Salad oil; Some Red oil tempeh

by Fei Er loves food

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

The protein content of crayfish is relatively high, accounting for about 16-20% of the total, and the fat content is less than 0.2%. The content of trace elements such as zinc, iodine and selenium in shrimp meat is higher than other foods. However, a very important nutrient of crayfish may be overlooked by many people, that is, astaxanthin, which is mainly present in the shrimp yellow on the head of the shrimp and the red substance on the shell of the shrimp. Most of the cooking methods may be lost, because the shrimp Penicillin is a strong antioxidant, so it is easily oxidized.