Spicy Fried Clams
by I'm not perfect girl
Favorite
Difficulty
Easy
Time
5m
Serving
3
The clam meat is delicious, rich in nutrition, high in protein content, and reasonable in amino acid composition and ratio; low in fat content, high in unsaturated fatty acids, easy to be digested and absorbed by the human body, and various vitamins and medicinal ingredients. Containing calcium, magnesium, iron, zinc and other trace elements necessary for the human body, it can be used as human nutrition and green food, and is favored by consumers. Clam meat and shellfish mollusks contain a kind of Delta 7-cholesterol and 24-methylene cholesterol which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol. Cholesterol in the body drops. They are more effective than the commonly used cholesterol-lowering drugs sitosterol. Traditional Chinese medicine believes that clam meat has the effects of nourishing yin, improving eyesight, softening and resolving phlegm, and some shellfish are also beneficial to moisturizing the internal organs. Anyone can eat. It is especially suitable for people with high cholesterol, high blood fat constitution and people with goiter, bronchitis, stomach disease and other diseases.
Reminder: Shellfish such as clams are rich in umami flavor. Don't add MSG or add more salt when cooking, so as not to lose the umami flavor, shellfish should be spit in sand and eaten thoroughly. Shellfish such as flower clams are cold in nature, so those with deficiency of the spleen and stomach should not eat more.
Reminder: Shellfish such as clams are rich in umami flavor. Don't add MSG or add more salt when cooking, so as not to lose the umami flavor, shellfish should be spit in sand and eaten thoroughly. Shellfish such as flower clams are cold in nature, so those with deficiency of the spleen and stomach should not eat more.
