Spicy Instant Noodles
by Personality is better than beauty
Favorite
Difficulty
Easy
Time
10m
Serving
2
Experts pointed out that instant noodles are not only "junk food", but also have comprehensive nutritional components. All the six nutrients required by the human body are available. In the noodles and seasoning packs of instant noodles, the six essential nutrients for the human body-water, protein, Fat, carbohydrates, minerals, and vitamins are all available, so the nutrition is more comprehensive. The dehydrated vegetables in the seasoning package basically preserve the nutrition of the original vegetables, but because the amount is relatively small, the vitamin content in the instant noodles is slightly insufficient. However, a balanced diet is based on the premise of a reasonable combination of foods. As long as you eat instant noodles, you can use more vitamin-rich foods such as vegetables and fruits.
