Spicy Kelp Shreds

Name: Spicy Kelp Shreds
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g seaweed strips; 4 cloves garlic; 3g salt; Some chili sauce; 5g shallot

by A Mushroom cool

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Kelp is a treasure house for humans to take in calcium and iron. Supplementing foods rich in calcium and iron can improve the body's ability to keep out the cold. Kelp is rich in iodine. Iodine can promote the secretion of thyroxine, increase the body's heat production capacity, and resist the cold. Kelp is slightly cold in nature and has the advantages of softening and relieving knots, eliminating phlegm and asthma, relieving swelling, removing fat and reducing blood pressure. Eating kelp can lower blood sugar, blood lipids and cholesterol, and can effectively prevent cancer, senile dementia and resist aging. Therefore, people call kelp as "longevity dish"

Ingredients

300g Seaweed Strips
4 cloves Garlic

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3g Salt

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Some Chili Sauce
5g Shallot

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Spicy Kelp Shreds

1. Material needed to be processed and rinsed

2. Wash the kelp shreds and cut into sections

3. Chop garlic, chopped green onion

4. There is more oil in the pot than usual when cooking, (there is lard at home, it’s better to use lard), add garlic and green onions to explode the aroma