Spicy Poached Edamame

Spicy Poached Edamame

by Migu's health kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Edamame is fresh soybeans, rich in plant protein, a variety of minerals, vitamins and dietary fiber. Edamame is a nutritious food, rich in potassium, which can relieve fatigue and loss of appetite caused by hot weather, and is especially suitable for summer consumption. "

Ingredients

Spicy Poached Edamame

1. Prepare the materials.

Spicy Poached Edamame recipe

2. After picking the edamame and washing it, soak it in salt water and rub it again

Spicy Poached Edamame recipe

3. Put chili, pepper, fennel, star anise and ginger slices in the pot and cook over high heat to taste

Spicy Poached Edamame recipe

4. Add 2 tablespoons of salt to the edamame. I like to eat softer beans, so I put the lid on and cook for a little longer.

Spicy Poached Edamame recipe

5. After being boiled and cooled, put it in the refrigerator to make it more delicious and flavorful after refrigeration

Spicy Poached Edamame recipe

Tips:

Green food will turn yellow when heated. If you want to cook without covering the lid, after cooking, the edamame still maintains a beautiful color.

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