Spicy Radish Slices
by Lao Fang Xiaoyu
Favorite
Difficulty
Normal
Time
30m
Serving
3
The Lunar New Year will be in a few days. Our Chinese New Year’s diet is very particular. The delicacies of the mountains and the seafood, the big fish and the meat, the good wine and the good dishes are indispensable. , Eating more and more refined, less and less exercise, irregular work and rest, eating more greasy food, it is inevitable that it will not cause the so-called "richness disease, blood lipids, fat and blood pressure rise; so in addition to control diet, strengthen appropriate exercise , You can also find some fat-lowering ingredients from the source.
Radish is spicy, contains amylase and a variety of digestive enzymes, so it is called a natural digestive agent. For example, after abdominal cavity surgery, the doctor will tell: * Give the patient some radish water in an hour to help the intestinal recovery; make sure the body is ventilated Then eat as directed by your doctor. In addition, radish has some special effects, which may not be familiar to everyone, that is, radish also has: lowering blood fingers, softening blood vessels, stabilizing blood pressure, etc. It is also effective in preventing and treating hyperlipidemia, fatty liver, coronary heart disease, arteriosclerosis, etc. Like it. As the saying goes: medicine tonic is not as good as food tonic. Those with high blood pressure and high blood lipids may wish to eat more carrots to regulate the body.
In fact, everyone must have never thought that hot peppers are also a natural fat-lowering food; that is because the proportion of vitamin C in peppers is the highest among all foods. It can not only improve the microcirculation of the body, reduce the fragility of capillaries, but also can Reduce cholesterol content.
Today, I will introduce to you a healthy food that is simple and delicious, and can also reduce blood pressure and fat: the perfect combination of radish and pepper; it is prosperous and festive, spicy and appetizing to help appetite. It is really good to entertain family and friends. Like it~·~
Radish is spicy, contains amylase and a variety of digestive enzymes, so it is called a natural digestive agent. For example, after abdominal cavity surgery, the doctor will tell: * Give the patient some radish water in an hour to help the intestinal recovery; make sure the body is ventilated Then eat as directed by your doctor. In addition, radish has some special effects, which may not be familiar to everyone, that is, radish also has: lowering blood fingers, softening blood vessels, stabilizing blood pressure, etc. It is also effective in preventing and treating hyperlipidemia, fatty liver, coronary heart disease, arteriosclerosis, etc. Like it. As the saying goes: medicine tonic is not as good as food tonic. Those with high blood pressure and high blood lipids may wish to eat more carrots to regulate the body.
In fact, everyone must have never thought that hot peppers are also a natural fat-lowering food; that is because the proportion of vitamin C in peppers is the highest among all foods. It can not only improve the microcirculation of the body, reduce the fragility of capillaries, but also can Reduce cholesterol content.
Today, I will introduce to you a healthy food that is simple and delicious, and can also reduce blood pressure and fat: the perfect combination of radish and pepper; it is prosperous and festive, spicy and appetizing to help appetite. It is really good to entertain family and friends. Like it~·~
