Spicy Shredded Chicken
by Dark blue millet porridge
Favorite
Difficulty
Easy
Time
30m
Serving
2
Chicken breast is the meat on the inside of the breast, shaped like a hat. The meat is tender, delicious and nutritious, which can nourish and nourish the body. However, it only contains fat equivalent to shrimp and crab, and it is the only meat that does not have to worry about harm to the human body due to animal fat. Chicken breast is a part of the chicken that contains a lot of protein. Chicken breast is also the most popular meat ingredient. Chicken breast is more suitable for frying, roasting, etc., such as kung pao chicken, fried chicken with sauce, spicy chicken and other stir-fries. It can also be made into chicken balls, stuffing, hot pot, etc., chicken breast can be used for more A variety of delicious dishes.
Nutritional value
1. Chicken breast meat has a high protein content, which is easily absorbed by the human body and has the effect of strengthening the body.
2. The phospholipids contained in chicken breast meat are one of the important sources of human growth and development.
3. Chicken breast meat is beneficial to the five internal organs, invigorating deficiency, invigorating deficiency and stomach, strengthening muscles and bones, promoting blood circulation, regulating menstruation, and stopping leucorrhea.
Applicable to the general population can be eaten by everyone.
People who have a cold and fever, internal fire is too strong, phlegm and dampness are too heavy, and those who suffer from febrile boils should not eat it.
The edible effect is mild, warm and sweet, and enters the spleen and stomach meridian;
It has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, invigorating the spleen and stomach, promoting blood circulation, strengthening muscles and bones, and adding essence;
It is good for malnutrition, chills, chills, dizziness, palpitations, fatigue, irregular menstruation, low postpartum milk, anemia, insufficient food, diminished thirst, edema, frequent urination, spermatorrhea, deafness, tinnitus, etc. Therapeutic effect.
Nutritional value
1. Chicken breast meat has a high protein content, which is easily absorbed by the human body and has the effect of strengthening the body.
2. The phospholipids contained in chicken breast meat are one of the important sources of human growth and development.
3. Chicken breast meat is beneficial to the five internal organs, invigorating deficiency, invigorating deficiency and stomach, strengthening muscles and bones, promoting blood circulation, regulating menstruation, and stopping leucorrhea.
Applicable to the general population can be eaten by everyone.
People who have a cold and fever, internal fire is too strong, phlegm and dampness are too heavy, and those who suffer from febrile boils should not eat it.
The edible effect is mild, warm and sweet, and enters the spleen and stomach meridian;
It has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, invigorating the spleen and stomach, promoting blood circulation, strengthening muscles and bones, and adding essence;
It is good for malnutrition, chills, chills, dizziness, palpitations, fatigue, irregular menstruation, low postpartum milk, anemia, insufficient food, diminished thirst, edema, frequent urination, spermatorrhea, deafness, tinnitus, etc. Therapeutic effect.
