Spicy Spicy Sword Beans
1.
Pluck both ends of the beans, fold them into two, and wash them.
2.
Put in hot water in a pot, add the beans and salt, cook for 3 minutes until cooked, remove.
3.
Heat oil in a pan, add salt, hot sauce, chicken essence, saute and mix well.
4.
Add the boiled sword beans, mix well and serve.