Spicy Yellow Croaker

Name: Spicy Yellow Croaker
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: A Yellow croaker; 2 green pepper; Some oil; Some ginger; Some shallot; 1 spoon Chop peppers

by Meimeijia's Kitchen

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

There are children in the family. I have always been more careful about the choice of ingredients. Children like to eat fish and shrimps. Therefore, my fish and shrimps are basically never cut off. I must make them every one or two days. The fish is very nutritious, and the fish is very nutritious. The protein helps the body build and repair tissues. Vitamins A, D, and E contribute to the formation and development of baby teeth, bones, skin and mucous membranes. Fish oil is rich in unsaturated fatty acids, which can stimulate the extension of brain nerve cell fibers and help babies develop better memory, response and learning ability. Therefore, children eat more fish, which is very beneficial to the development of all aspects of the body.
When feeding fish to children, mothers are most worried about the fishbone. In fact, this is also true. Not only children, but many adults will get stuck by the fishbone accidentally. If it is more serious, you have to go to the hospital to deal with it, so everyone is doing it for the children. When you fish, you might as well choose some species with fewer spines. For example, this yellow croaker. Yellow croaker is a deep-sea fish that is rich in protein. Its flesh is garlic clove-like, has fewer thorns, and is soft in tissue. It is easy to digest and absorb by children, so it is very suitable for children to chew. Served with some shredded ginger and chopped peppers, it's spicy and appetizing, and it's appetizing!

Ingredients

A Yellow Croaker
2 Green Pepper
Some Oil
Some Ginger
Some Shallot
1 spoon Chop Peppers

Spicy Yellow Croaker

1. The yellow croaker that I bought has been processed. It is very convenient to remove the scales, gills and internal organs. It is very convenient to eat immediately. For those of us who are afraid of trouble, we don't have to deal with it by ourselves.

2. After rinsing the yellow croaker under the faucet, use the kitchen word to absorb the moisture on the surface, so that the fish will not splash out when the fish is in the pot.

3. Before frying the fish, heat the pan first, then pour in cold oil, heat the oil to 60% hot, sprinkle a little salt, and then pour the dried fish into the pan for frying. Fry the fish on both sides of medium-low heat until it turns yellow slightly, then remove it for later use.

4. Use the remaining oil from the fried fish, fry the ginger fragrant, add the chopped chili, and stir fry together to get the red oil.

5. Add scallion shreds and stir slightly.

6. Pour in a bowl of water and season with salt

7. Gently put the fried yellow croaker in the broth, cover the pot, and simmer for about 5 minutes. The fish is fully mature and the juice is slightly collected in the pot and it can be taken out. To buy yellow croaker, JD searches Sandu Port

Tips:
1. The water on the surface of the fish must be wiped dry before the fish is cooked. If there is water on the surface of the fish, it is directly thrown into the fish pan for frying. This is too dangerous. The oil in the pan is easy to splash and hurt people. Stick the pan and break the skin, so it is difficult to fry the fish to get the golden color effect.
2. Before frying the fish, heat the pan first, then pour in cold oil, heat the oil to 60% hot, sprinkle a little salt, and then pour the dried fish into the pan for frying. Hot pan with cold oil is a cooking technique commonly used by chefs. For our fish frying, the pan is heated and then filled with cold oil, so that the fish can be fried to prevent the fish from sticking to the pan after it is in the pan.
3. After the fish is in the pot, do not turn it randomly. Use high heat when the fish is cooked. After the fish is set, turn it over and fry the other side. After both sides are set, use a low fire to fry until the fish is golden on both sides. It can be out of the pot when it is yellow.