1. Wash spinach and set aside
2. Fold the spinach stalks separately and let them blanch in water for 1 minute
3. Let the leaves boil in the water and blanch the stems for half a minute
4. Fish it out and put it in cold water
5. Squeeze out moisture
6. Use a knife to slightly cut the spinach, which is convenient to eat. Grated carrots and spinach are put together
7. Add salt, sesame oil, dried sea rice, garlic and mix well
Tips:Spinach contains oxalic acid, so blanch it before eating it to avoid astringency
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