Spinach Gluten

Spinach Gluten

by Moon Shadow Ru Painting

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Spinach is rich in folic acid, which can relieve constipation and beautify the skin. It is a great cold dish with hot and sour gluten!

Ingredients

A handful Spinach
piece Gluten
2 petals Garlic
1 spoon Salt
1 spoon Vinegar
1/2 a spoon Oyster Sauce
1 spoon Chili
1g Chicken Essence
1 spoon Haitian Cold Vegetable Soy Sauce

Spinach Gluten

1. Cut the gluten into cubes and cook for 5 minutes in water.

Spinach Gluten recipe

2. Wash spinach and cook in water.

Spinach Gluten recipe

3. Put the boiled spinach gluten in cold water, wring out the water with disposable gloves

Spinach Gluten recipe

4. Cut the spinach, chop the garlic, add the seasoning, pour the hot oil, and mix well.

Spinach Gluten recipe

Tips:
Spinach must be overheated to remove its oxalic acid, which is bad for human health.

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