Spinach Mixed with Cashew Nuts

Spinach Mixed with Cashew Nuts

by Merlot

4.7 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Spinach is rich in carotene, vitamin C, calcium, phosphorus, and a certain amount of iron, vitamin E, rut II, coenzyme Q10 and other beneficial ingredients, which can supply a variety of nutrients to the human body; its iron content is good for iron deficiency Sexual anemia has a better adjuvant treatment effect. "

Ingredients

Spinach Mixed with Cashew Nuts

1. Remove the spinach from the roots, wash and drain, and cut into small pieces.

Spinach Mixed with Cashew Nuts recipe

2. Finely chop garlic.

Spinach Mixed with Cashew Nuts recipe

3. Add water to the pot, bring to a boil on high heat, and add a little salt.

Spinach Mixed with Cashew Nuts recipe

4. Add the spinach and blanch until the color changes.

Spinach Mixed with Cashew Nuts recipe

5. Remove and drain the water, put it in a container, add salt and chicken essence and mix well.

Spinach Mixed with Cashew Nuts recipe

6. Add oil to the pan and heat until it smokes. Add the minced garlic and stir for a fragrance. Turn off the heat.

Spinach Mixed with Cashew Nuts recipe

7. Pour the minced garlic oil over the spinach while it is still hot.

Spinach Mixed with Cashew Nuts recipe

8. Pour in cashew nuts and stir well and serve.

Spinach Mixed with Cashew Nuts recipe

9. Light and delicious.

Spinach Mixed with Cashew Nuts recipe

10. Nutritional and healthy.

Spinach Mixed with Cashew Nuts recipe

11. It can treat iron deficiency anemia.

Spinach Mixed with Cashew Nuts recipe

12. Winter cuisine.

Spinach Mixed with Cashew Nuts recipe

Tips:

I have uploaded some recipes for roasted cashew nuts. If you like, please refer to http://home.meishichina.com/recipe-229650.html

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