Spinach Mixed with Walnuts

Name: Spinach Mixed with Walnuts
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 400g spinach; 150g walnut; 20g sesame oil; 5g Oyster sauce; 2-3g salt; 1g Chicken Essence

by Moon Swallow

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

Walnut kernels are very suitable as cold dishes, and they have a different flavor when mixed with spinach. This dish is simple and easy to make, and it also has the therapeutic effects of moistening the intestines and laxative, warming the lungs and kidneys, nourishing blood and regulating blood, nourishing yin and calming liver, and increasing immunity.

Ingredients

Spinach Mixed with Walnuts

1. Drain the spinach and set aside.

2. Walnut kernels are cleaned and set aside.

3. Boil the water in the pot, and put the walnuts in the pot until cooked.

4. Remove the walnuts and drain the water.

5. Bring the water to a boil again, add the spinach and blanch until the color changes and remove.

6. Drain the spinach and squeeze it slightly with your hands.

7. Drain the spinach and cut into sections.

8. Put sesame oil, oyster sauce, salt and chicken essence in a small bowl to make a flavored sauce.

9. Put the walnuts and the cut spinach into a large bowl.

10. Stir evenly with chopsticks.

Tips:
1. Note: Spinach should not be eaten in patients with stones.
2. The amount of salt can be increased or decreased according to your taste.
3. If you like spicy food, you can drizzle it with some spicy oil.