Spinach with Sesame Sauce

Name: Spinach with Sesame Sauce
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g spinach; 3 tablespoons Tahini; 3 tsp Balsamic vinegar; a little salt; 1 small handful Cooked Sesame; Some Fried peanuts; a little ginger; a little shallot; Some garlic; 1 tsp sesame oil; 5 tablespoons warm water

by The 4th Power of Family Fun

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

The child had a minor operation and needed calcium supplements. Every day, the bone broth is always greasy. Spinach is in season. Spinach is rich in vitamin K, which is the formation element of bone calcium. Tahini contains 870 mg of calcium per 100 grams, which is higher than Beans and vegetables, the two together can greatly improve the effect of calcium supplementation. Moms with Xiaobao at home can often make them for their children.

Spinach with Sesame Sauce

1. Wash spinach and cut into sections

2. Put water in a pot to boil, blanch the spinach for one minute

3. Blanch the spinach and put it in the cold boiled to cool too much

4. At this time, prepare the sauce, chop the green onion and ginger, mash the garlic into a puree, and put it in a bowl

5. Add three spoons of sesame sauce, a pinch of salt, sesame oil, vinegar to make a sauce

6. Spinach and put it in the dish

7. Sprinkle with peanuts, drizzle with sauce and then sprinkle with sesame seeds, mix well, and a plate of appetizing and calcium-supplemented side dishes is ready.

8. After mixing well, you can start

Tips:
You don’t need too much garlic, just two or three cloves. If it’s more spicy, it will be very strong. It will take away the aroma of the sesame sauce. The spinach will be blanched for a while. It should be cooked. It can be replaced with pure water.