Spinach with Tahini Sauce
by Kitchen that can order everything
Favorite
Difficulty
Normal
Time
10m
Serving
2
1. Tahini is rich in protein, amino acids and a variety of vitamins and minerals, and has high health value.
2. The calcium content in sesame sauce is much higher than that of vegetables and beans, second only to shrimp skin. Regular consumption is beneficial to the development of bones and teeth.
3. The iron content of sesame sauce is several times higher than that of pork liver and egg yolk. Regular consumption not only has a positive effect on adjusting partial eclipse and anorexia, but also corrects and prevents iron deficiency anemia.
4. Tahini is rich in lecithin, which can prevent the hair from turning white or falling out prematurely.
5. Sesame contains a lot of fat, which has a good laxative effect. "
2. The calcium content in sesame sauce is much higher than that of vegetables and beans, second only to shrimp skin. Regular consumption is beneficial to the development of bones and teeth.
3. The iron content of sesame sauce is several times higher than that of pork liver and egg yolk. Regular consumption not only has a positive effect on adjusting partial eclipse and anorexia, but also corrects and prevents iron deficiency anemia.
4. Tahini is rich in lecithin, which can prevent the hair from turning white or falling out prematurely.
5. Sesame contains a lot of fat, which has a good laxative effect. "
