Spring Food Wild Vegetables-toon Quiche

Spring Food Wild Vegetables-toon Quiche

by Tiramisu

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

This spring, I don’t know what I’m working on. Anyway, I feel that this is a troubled spring. The things here haven't been settled yet. There was another accident at home. My mother-in-law was injured and was hospitalized. Our family of three went back and stayed for a week, feeling that everyone was tired and crawling down.

Husband’s work unit has been very busy recently. We returned to Xi’an yesterday when my mother-in-law finished the bone surgery. Take turns to take a hot bath, change into clean clothes, and feel refreshed all at once.

I have always loved toon, coriander, parsley and other special scents. However, our family can't accept the taste of toon. So, that morning, after he went to work, I fried a toon quiche for me and my baby alone, cut her into small pieces, and gave her a fork. The little girl was very cooperative and ate it all.

So I remembered the spring when I was pregnant. I went back to my hometown for a few months because of a serious reaction. At that time, I couldn't stop eating anything. One day I suddenly wanted to eat toon very much, and it was out of control. I went to the vegetable market and didn't see the toon sellers, so my mother called my father and asked him to see if the toon trees in the yard had sprouted.

At that time, my dear father hadn't disappeared from my life. He rushed to the county seat without saying anything. After half an hour, a small handful of extremely tender toon appeared in front of me. Because spring is always late in the northwest, the toon trees in the yard have just sprouts. My father said that he found a few trees in the village before he found a small handful of toon that was tender enough to squeeze out water. bud.

Mom quickly cleaned, beat and fried, and a plate of incredibly fragrant toon quiche was on the table.

Letting go, both of them just took a symbolic sip and watched me devour a plate of toon quiche, both of them laughed.
Looking back now, I can't help but tears in my eyes.
I ask: In addition to your parents, how many people can treat you like this?
At that time, the experience was not particularly deep. After I lost my love for my father and mother, I can take a closer look and understand how much love and affection I have overlooked in that seemingly ordinary toon omelet. ...

…………

The egg fragrant is rich, the toon is fragrant, and it tastes very delicious. The most important thing is that it is rich in nutrients, has the effect of invigorating the spleen and appetizing, and increasing the appetite. It is very suitable for eating in this season when the appetite has begun to fall.
In addition, toona sinensis contains vitamin E and sex hormones, which have anti-aging effects and nourish yang and nourish yin, so it has the reputation of "progesterone".
Toon has the effects of clearing heat, removing dampness, diuresis and detoxification, and is a good medicine for auxiliary treatment of enteritis, dysentery, and urinary system infections. The volatile smell of toon can penetrate the epidermis of roundworms, so that the roundworms cannot adhere to the intestinal wall and are excreted from the body, which can be used to treat ascariasis. Toon is rich in vitamin C, carotene, etc., which can help enhance the immune function of the body and has the effect of smoothing the skin. It is a good food for health and beauty. (From Baidu)"

Ingredients

Spring Food Wild Vegetables-toon Quiche

1. Don't take off the old branches and leaves of the toon, take the fresh ones and clean them, blanch them with boiling water or slightly blanch them, and cut them into about 1 cm sections.

Spring Food Wild Vegetables-toon Quiche recipe

2. Knock the eggs into the toon bowl.

Spring Food Wild Vegetables-toon Quiche recipe

3. Add a little thirteen incense.

Spring Food Wild Vegetables-toon Quiche recipe

4. Add a little salt.

Spring Food Wild Vegetables-toon Quiche recipe

5. Add a tablespoon of water and beat well.

Spring Food Wild Vegetables-toon Quiche recipe

6. Put a few drops of oil in a small pot and spread it out with ginger cubes or a brush.

Spring Food Wild Vegetables-toon Quiche recipe

7. Slightly heat up the pan, pour in an appropriate amount of toon egg mixture, and fry on a small fire until golden on one side.

Spring Food Wild Vegetables-toon Quiche recipe

8. Turn it over, and you can get out of the pan after both sides are cooked.

Spring Food Wild Vegetables-toon Quiche recipe

Tips:

1. Just blanch the washed toon with boiling water before frying the eggs. The toon will be fragrant, crispy and tender, and taste more delicious.

2. Toona sinensis contains a lot of nitrite, especially the nitrite content in old toona sinensis leaves is higher. Therefore, toon should be eaten with young shoots.

3. Scalding with boiling water can effectively reduce the content of nitrite in toon, so try to eat toon that has been blanched with boiling water.

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