Spring Health Soup--yam Peanut Pork Belly Soup

Name: Spring Health Soup--yam Peanut Pork Belly Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Pork belly; a little peanut; 2 stages Yam; Some salt; Some White pepper; Some ginger; Some Rice wine; Some garlic

by anggie1129

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Liver qi is most prosperous in spring, and prosperous liver qi can affect the spleen, and the spleen and stomach are prone to weakness. It is advisable to eat desserts in the spring diet to invigorate the spleen and stomach, nourish blood vessels, and strengthen the spleen and stomach.
Soup health preservation is an important way for modern people to maintain health. It makes full use of the natural effects of ingredients, and transforms them into nutrients by the body through the effects of time and heat.
Yam, peanuts, and pork belly all have the effect of nourishing the spleen and stomach. It is a recommended spring health soup!"

Ingredients

Spring Health Soup--yam Peanut Pork Belly Soup

1. Wash pork belly and cut into small sections

2. Prepare other ingredients: yam and peanuts

3. Prepare seasonings: rice wine, white pepper and ginger garlic

4. Put the pork belly in a clay pot and add water

5. After boiling, skim off the foam

6. Pour the cleaned peanuts

7. Then add the seasoning ginger skin and garlic slices

8. Add a spoonful of rice wine into the soup

9. Wash and peel the yam, cut into small pieces, and put in a clay pot

10. After two hours, open the lid and add salt and pepper to taste and serve.

Tips:
1 The pork belly must be washed clean, otherwise it will affect the soup and cause a peculiar smell
2 The yam is best to choose iron yam, which has higher medicinal and nutritional value